How to get started

Scheduling with me is easy! Simply choose one of the options below under the "Our Services" section to book a session. If you're unsure about which option is right for you, or if you'd like to discuss your needs first, feel free to reach out. I offer a free 30-minute introductory meeting to help you decide.

For any other questions or comments, you can contact me directly via email or by using the contact form. I will personally respond by email or text to arrange your appointment as soon as possible.

You can choose from a 30-minute consultation or request a full session based on your needs.

Email
office@neuroawaretherapy.com

Phone or text
972.638.9877

*Phone/text is for general questions and scheduling. This number is not a crisis service and may not be responded to for 48 hrs. during the workweek. Do not send clinical or protected health information to our phones. This is to protect your privacy. Thank you.

If there is an emergency call 911 or to speak with suicide prevention services call 988.

Our Services

Accelerated Resolution Therapy

Private 90-120 min sessions. Contact for details on scheduling. Info on the therapy can be found here Accelerated Resolution Therapy - Treating Trauma

Insurance-Covered Therapy: Accessible and Convenient

Utilize Your Insurance Benefits

  • 55-minute individual sessions covered by your private insurance plan, making therapy more affordable and accessible.

  • Streamlined insurance management: I work with trusted partners who help process your claims, simplifying the process of using your insurance benefits.

  • No upfront payment required: Sessions are billed directly to your insurance provider, saving you from having to pay out-of-pocket each time.

  • Affordable therapy: Insurance can significantly reduce your out-of-pocket costs, making therapy more accessible long-term.

How to Schedule

  • Select the link below that matches your insurance provider to schedule your session through Headway.

  • For additional questions or assistance, feel free to use my contact form, and I will personally help guide you through the process.

For the following insurance providers, please use the button below to schedule through Headway:

  • BCBS

  • Carelon Behavioral Health

  • United Healthcare Medicare Advantage

  • Oxford

  • United Healthcare

  • Oscar Health

  • Horizon Blue Cross and Blue Shield of NJ

  • Aetna

  • BCBS of Massachusetts

  • Cigna

  • Quest Behavioral Health

Private Therapy: Confidential & Flexible Support

Private & Secure Sessions

  • Enhanced confidentiality: As a self-pay client, your privacy is a priority. Since there’s no insurance involvement, your personal health information is not shared with third parties.

  • No diagnosis required: Focus on your goals without the need for a formal diagnosis. Treatment is tailored to you, not a clinical label.

  • Increased autonomy: By choosing private therapy, you have greater control over your therapy and treatment plan.

  • Flexible session structure: Without insurance constraints, we can design the length, frequency, and format of sessions that best suit your needs.

  • Faster access: Self-pay clients often experience less wait time for scheduling, giving you quicker access to the support you need.

Why Choose Private Therapy?

  • Complete control over your treatment: Focus on what matters most to you without restrictions.

  • Privacy: Your personal information remains confidential without involving third-party insurers.

Group Therapy

Support groups, expressive arts groups, DBT, MBCT groups and more! $20-$55 per session. I am creating interest lists now to start groups soon

Cultivate your happiness today.